Saying Goodbye to 35
Dear Brewtiful,
I’m turning 36 in a few days, and I can’t shake this feeling of sadness. Saying goodbye to 35 is harder than I expected. I don’t want to get older. How can I embrace this new chapter with a positive mindset?
Signed, Reluctantly Turning 36
Dear Reluctantly Turning 36,
Ah, the bittersweet birthday blues! First, let’s acknowledge your feelings—they’re completely valid. Birthdays can stir up all sorts of emotions, especially when hitting those mid-thirties milestones. But here’s the brew-tiful truth: every age has its unique charm and opportunities.
Reflect on the highlights of your 35th year. What moments made you smile? What achievements are you proud of? Celebrating these can help you appreciate the journey rather than focus on the numbers.
Next, think about the wisdom and experiences you’ve gained. With each year, you’ve grown stronger, smarter, and more resilient. Your 36-year-old self is just an upgraded version of you—think of it as leveling up in life!
Try setting new goals or planning exciting activities for the upcoming year. Having something to look forward to can shift your focus from what you’re leaving behind to the exciting possibilities ahead.
Lastly, don’t forget self-care. Treat yourself with kindness and do something special for your birthday. Whether it’s a spa day, a solo adventure, or a cozy night in with your favorite book and a cup of cold brew, celebrate you.
Age is just a number, and you’re only as old as you feel. Embrace 36 with an open heart and a spirit ready for new adventures. Remember, the best is yet to come!
Happy early birthday, Brewtiful!
With love, Brewtiful
