Why Is Cold Brew My Only Joy in Life?
Dear Brewtiful,
I’ve noticed something recently: the only thing that truly brings me joy is my daily cold brew coffee. I look forward to it every morning, and it seems to be the highlight of my day. Should I be worried that a beverage is my primary source of happiness?
Sincerely,
Cold Brew Conundrum
Dear Cold Brew Conundrum,
First of all, let me just say that cold brew coffee is indeed a delightful elixir. The rich, smooth flavor and the refreshing chill can make any morning feel special. It’s no wonder that you find joy in your daily cold brew ritual. However, if your cup of cold brew is the only thing bringing you joy, it might be worth exploring why that is.
Here are a few thoughts:
Routine and Comfort: Sometimes, we find joy in simple routines. Cold brew might be your source of comfort and stability, especially if other areas of life feel chaotic or uncertain. It’s okay to cherish this ritual, but try to add other small joys to your routine.
Mindfulness Moment: Your cold brew time might be one of the few moments you truly pause and savor something. Consider expanding this mindfulness practice to other parts of your day. Whether it’s a walk, a good book, or a hobby, finding joy in diverse activities can enrich your life.
Stress and Overwhelm: If you’re stressed or overwhelmed, it’s natural to cling to things that make you feel good. Take a moment to assess your stress levels and think about ways to manage them. Small changes, like regular exercise or talking to a friend, can make a big difference.
Passion Project: Is there something you’ve always wanted to try or learn? A new hobby or project can reignite your passion and bring new joy into your life. It doesn’t have to be grand—just something that sparks your interest.
Remember, it’s great to appreciate the little things, like your cold brew, but diversifying your sources of joy can make life even more fulfilling. Embrace the journey of discovering new pleasures and remember that joy can come from the most unexpected places.
Stay Brewtiful, Brewtiful Living
